Dherbs Detox Journey – Part 2
Health

Dherbs Detox Journey – Part 2

Coming off the detox, I slowly started eating warm vegetable soup. At the end of the program, I lost….

Maintaining Your Health on a Tight Schedule and Budget
Health

Maintaining Your Health on a Tight Schedule and Budget

With a spouse, kids, work, and other activities going on in your life, sometimes your personal health takes a back seat to everything else. Going to the gym every day and maybe….

Dherbs Detox Journey – Part 1
Health

Dherbs Detox Journey – Part 1

A detox regimen promotes a stronger immune system, mental clarity, and improved blood circulation. The benefits are endless! The detox I chose was the twenty day DHERBS Full Body Cleanse which consists of

The Paleo Diet
Health

The Paleo Diet

People have flocked to a diet called the Paleo Diet. This diet plan became a fad in the mid-70s and has recently regained popularity in the U.S.